World Mental Health and Suicide Prevention Day

10th September 2020 Today is world mental health day as well as well suicide prevention day. In honour of this I wanted to write a post about the darker side of mental health that is often hidden, in fear of judgement. I also want to address how the system needs to change in order toContinue reading “World Mental Health and Suicide Prevention Day”

Sensory Seeking and Sensory Avoiding

7th August 2020 So, I have learnt about the difference between sensory seeking and sensory avoidance when it comes to being on the autistic spectrum. This is also formally known as hyposensitivity and hyper sensitivity. It has been recognised that many people on the autistic spectrum experience sensory processing disorders, leaving them hypo/hyper sensitive toContinue reading “Sensory Seeking and Sensory Avoiding”